Your Neighbourhood Osteopath –

Here to Help You Feel Your Best

Neighbourhood Offer
Initial Appointment for $99 (normally $159)

Your first session includes a full assessment, treatment, and a tailored plan to help you feel better, faster.

  • Back, neck, and shoulder pain

  • Headaches and jaw pain

  • Sports and work-related strains

  • Pelvic health and postpartum recovery

  • Support through pregnancy

  • Everyday aches and pains

As an osteopath, I focus on whole-body health and choose techniques based on what will best support you. Every body is different, and together we’ll decide what feels right and is most effective for your needs.

Some of the techniques I may use include:

  • Massage & Soft Tissue Release – to ease tight muscles, improve circulation, and reduce pain.

  • Joint Mobilisation & Manipulation – to restore movement and reduce stiffness in the joints.

  • Stretching Techniques – to improve flexibility and release tension.

  • Dry Needling – very fine needles placed in tight muscles to help reduce pain and restore function.

  • Cupping Therapy – gentle suction to improve blood flow, release tension, and support recovery.

✨ The goal is always the same: to help your body move more freely, reduce discomfort, and support your overall health and well-being.